Join in the fun!
We offer a variety of different workshops to help you relax, learn, or take your asana practice to the next level!
Check here frequently for upcoming events at YSA.
candlelit restorative yoga and essential oils
friday mar 16th @ 6:30pm
$20 members, $25 nonmembers
Join Heidi for this rejuvenating experience! Restorative Yoga is a revitalizing, relaxing, and meditative yoga practice. Restorative poses help relieve the effects of chronic stress brought on by our modern, fast paced lives. This practice is all about slowing down and opening your body through passive stretching. Rather than actively positioning yourself, you will learn how to "receive" the pose with the support of props, allowing your mind to slow down and meditate on the breath.
During this class, your body is fully supported in poses for 5 to 10 minutes and essential oils will be used on specific acupressure points and energy centers (chakras) to aid in healing restoration.
Please wear comfortable clothing. Bring a yoga mat and towel - available at the studio if needed.
Be sure to register as space is limited to 15 people.
karma yoga: sweatin' to the 80's vinyasa
friday mar 23rd @ 5:30pm
Join Jenn for a sweatin' good time! Enjoy an All Levels Vinyasa Flow while jammin' to the 80's!!
This class is donation based, all proceeds going in to our Karma Yoga Scholarship Fund. IF you or someone you know would love to make your yoga practice more consistent, but are unable to afford a monthly membership, please contact Kelly as you may qualify for a heavily discounted rate. Cost shouldn't keep you from enjoying all of the benefits that come with a consistent yoga practice.
Reserve your spot by following the ticket link. Please show up between 10-15 minutes early to ensure everyone gets checked in and to find a spot.
60 day yoga challenge
march 1st- may 31st
cost: unlimited members
So maybe you've been part of our community for a while, or perhaps you're new. Maybe you know a friend who is always up for a good challenge?! Either way, we thought we could have a little fun!
See how many classes you can attend within the next 60 days! Different classes will have different "point values" ranging from 1 to 3 (schedule coming soon). When you attend a class, the point value will be added to the points that have already been accumulated. Make sure you are checking in when you attend class so that you are receiving credit!! Once a week, we will make a post of the current standings so everyone can see where they are at.
The points that you are accumulating will help you to WIN some really awesome PRIZES (keep reading to find out what these are)!!!
BONUS POINTS: For each workshop/special class you attend that is not part of our regular schedule receive 5 points!!
You must be an unlimited member at YSA in order to participate. **Not a current member? No problem! We have a special for you to join us for only $45/month!!**
You can begin playing at any time within the time frame (new members welcome).
If your membership is canceled or dropped before May 31st, points accumulated will be invalid and no prize will be given.
There is NO LIMIT to how many classes you can attend to help you achieve your goal.
150 points= 1 month unlimited yoga
100 points= FREE Jade Yoga Mat -color of your choice
80 points= FREE YSA Tank Top **COMING SOON**
50 points= FREE Jade Hand Towel -color of your choice
30 points= FREE Mat Spray
HOW DO I REGISTER?!?
Add your name to our sign up sheet at the front desk the next time you stop in for class!