"The best way to find yourself is to lose yourself in the service of others."
What is Karma Yoga?
Karma Yoga is the path of self-transcending action. It essentially focuses on selfless service, and consciously choosing a better future, free of negativity. This practice believes that our present experience is a reflection of our past actions. Karma Yoga stresses on good thoughts, good deeds, and good words.
These classes are free will donation based, all proceeds going in to our Karma Yoga Scholarship Fund. If you or someone you know would love to make your yoga practice more consistent, but are unable to afford a monthly membership, please contact Kelly (email@example.com) as you may qualify for a heavily discounted rate. Cost shouldn't keep you from enjoying all of the benefits that come with a consistent yoga practice.
90's Pop Strength & Stretch
This class is going to be Da Bomb! We'd like to Hit You One More Time with some of the best POP songs of the 90's while sweatin' and stretchin'! Join Sarah and get the best of both worlds! All Levels Welcome!
Yin Yoga for Backpain
Are you someone who suffers from backpain? Join Jasmine to find some relief! This class is designed to stretch the connective tissue surrounding the spine to gently stress the back in a beneficial way and create ease of movement. All Levels Welcome!
ground & align
In this class we will work on grounding ourselves, by focusing on our alignment and using our breath of victory. Join Neal for this one of a kind experience! All Levels Welcome!
90's grunge all levels vinyasa
Put on your Nirvana T-shirts, wrap a flannel around your waist, lace up your black boots, and get ready for a smashin' good time! Join Jenn as she leads us through an All Levels Vinyasa, set to some of the best Grunge music of the 90's! All Levels Welcome!